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SCHOOLS

  It is never too early to introduce the importance of gaining perspective and connecting with a purpose. Brit was ambitious during her schooling years, adapting to the work ethic and time management required to meet the expectations she placed on herself. Through these lived experiences of balancing school, her swimming commitments and being an adolescent; Brit was able to gain clarity of personal values and develop a greater sense of self-awareness from a young age. She intends to share, inspire and empower the next generation with her relatable stories of vulnerability she experienced during a time when everybody is figuring out who they are and what they want.      

  • Time management 
  • Work ethic 
  • Embracing vulnerability 
  • Understanding your values 
  • Body image 
  • Mental health struggles
  • Knowing your WHY 
  • Importance of gratitude 
  • Growth mindset
  • Healthy self-expectations 
  • Separation of parents 
  • Leadership
  • Building self-confidence 

SPORTING CLUBS

Sport holds power to enrich and change people's lives. As everybody does, Brit began her sporting journey at the grassroots, which lead to her representing Australia for 13 years as a high-performance athlete. Brit has experienced the highs, the character-building lows and everything in-between during her involvement with swimming. She has a perspective on a range of topics from her personal experiences of dealing with pressure, goal-setting, mental health struggles, overcoming life adversity and travelling as an elite athlete. As a passionate advocate of the opportunities sport can offer, Brit's goal is to connect with and educate aspiring athletes as they chase their dreams.      

  • Life balance 
  • Being a female athlete 
  • Overcoming adversity   
  • Dealing with pressure
  • Performance anxiety
  • Visualisation 
  • Training mindset hacks 
  • Eating for performance
  • Managing coeliac disease   
  • Body image 
  • Mental health struggles
  • Importance of goal setting  
  • Practicing gratitude  
  • Leadership

BUSINESSES / ORGANISATIONS

In business, like sport, there is no such thing as overnight success stories. The work is done behind the scenes, with weeks, months and sometimes years of preparation going into strategy and execution. Brit never viewed swimming as an individual sport, having extensive involvement within relay teams and leadership positions throughout her career. From these experiences, she discovered high-performance success requires a multifaceted support team. Brit would love to share her perspective of how she found her voice, how she searches for growth amongst failure and knows the importance of seeking help when needed; all strengths that hold similar value within a business environment.      

  • Growth from failure 
  • Embracing sacrifice  
  • Dealing with deadlines
  • Work/life balance
  • Leadership
  • Procrastination hacks
  • Accountability 
  • Health & fitness tips 
  • Accepting support
  • Mental health struggles
  • Goal setting  
  • Practicing gratitude  

MENTORING SESSIONS

For more individualised or on-going sessions, Brit would love to hear about your experiences and how she could help you. Mentoring sessions are the best option for lasting impact and on-going support. Golden Perspective's purpose is to create opportunities to invest in a successful growth mindset.      

  • Personalised 
  • On-going or one off
  • Face-to-face (Adelaide only)
  • Online